No, burlesque performers aren't innately "body confident"

As a burlesque performer I constantly get told, "wow you must be so confident"

The unsaid part of that statement being - you must be so confident to take your clothes off in front of people when you don't look like a super model.

Confidence, shmonfidence.

It's not a magic pill that you can take in the morning.

In the past twelve months or so I have really thought about the things I do that drive me every day that help me focus on myself.

There isn't anything magical or easy.

But I have built a few ideas into this downloadable ebook so that you can have something to use to check in with yourself.

I share this e-resource with an obvious disclaimer. I am not a mental health professional. If you need significant coaching or support I strongly recommend getting that professional guidance.

You can read it all (for free!) here.

Confidence Boosting Tips - Online Resource
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